Health Trainer support

If you would like support to become more active, eat a healthier diet, be a healthy weight, reduce or stop smoking and drink less alcohol contact the health trainer service. Health trainers also help people to find other local services and activities.

Initial results show that 79% of the clients have achieved or part-achieved their goals.

The clients themselves have said.

“Without the health trainer’s help and knowledge I could have not improved my fitness or stopped drinking alcohol.”

“I can’t believe how much more energy I have got now I eat breakfast every morning”

“I can’t believe the changes in my confidence in just six sessions. It makes me feel so good!”

“Really helps when you haven't got the weight of a small child to carry around all the time”

To book an appointment with a health trainer email or ring 0300 003 4566 and give your name, contact details and which area of health you would like support with and a health trainer will contact you.

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